Ladies, enjoy a cup of this tea every day and the synergy of the plants help to restore and keep balance in your cycle. Regular health and hormone upkeep can help prevent issues in the future, can help to ease symptoms of PMS and any pain associated with your period. When you experience symptoms related to your cycle is not the time to fix the issues, an ounce of prevention is worth a pound of cure! Enjoy this blend daily to support your hormones all cycle long.
Fill 2-3 teaspoons of tea in a cloth tea bag or mesh strainer or basket and place in a favorite mug. Pour about 8 ounces of boiling water over tea and allow it to steep for 10-15 minutes or it is as strong as you’d like.
